How Are You Using the Power of Charisma?

by | Feb 26, 2014 | Uncategorized

I hope you are finding ways to enjoy one of the longest, coldest and snowiest winters on record! Personally, I like winter as it is a great time to reflect, decide what’s missing, and learn new skills to close the gaps that can make a big difference in my life. One...

Is Awareness Really the Secret?

by | Jan 9, 2014 | Uncategorized

Have you found yourself saying something or doing something lately you really, really regret? Is this a pattern for you? And are you trying anything to stop yourself doing this like trying to increase your awareness through meditating? — and maybe it’s not...

From Stressed to ‘X’ This Christmas

by | Dec 20, 2013 | Uncategorized

Excited, delighted, curious is how I felt stepping into the recording studio at CJOB last Sunday to be interviewed by Stephanie Staples, Your Life Unlimited! Stephanie is an empowered woman with a rock solid intention to spread a message of inspiration, insight and...

Is Your Mood Dropping Like a Leaf?

by | Nov 7, 2013 | Uncategorized

It seems when leaves change in the fall time so do some peoples’ moods… I have been hearing a lot of people saying they are feeling more stressed lately. Now I am curious ….What do changes in nature have to do with moods? And I wonder…what is the...